A New Beginning, A New Perspective
As we step onto the bridge of time, turning the page toward a new year, I offer you a gentle yet powerful reminder: remember why we took birth—simply to realize the Self we already are.
Simple? Yes. Easy? Not always.
This journey of self-discovery can sometimes feel like a quest, but Ayurveda reminds us that the path home is much closer than it seems. Through balance, health, and harmony with our natural constitution, we create a joyful and embodied experience of life—one that allows us to embrace both the sensory world and the deeper subtleties beyond it.
Living in Harmony with Your True Nature
Ayurveda teaches us that when we eat and live according to our unique body-mind constitution, we align with our inherent nature. In this state of balance, we become anchored and stable within ourselves (Svastha), making it easier to navigate life’s ups and downs with wisdom and grace.
The pleasant and difficult moments will still come, but rather than being tossed by the waves, we learn to ride them with awareness and ease. This deep harmony inspires me to offer retreats so that you, too, can experience the profound shift that comes when we reconnect with our natural state of well-being, clarity, and bliss.
A Journey Back to Balance: Ibiza Retreat, March 8
My upcoming one-week retreat in Ibiza (March 8) is designed to offer you a direct experience of this natural state.
By unplugging from our daily routines, we create the space to drop into a deeper rhythm guided by Ayurvedic wisdom, self-inquiry, and nourishing practices. Through guided talks, daily rituals, and immersive experiences, you will receive a broader perspective that allows you to return home refreshed and equipped with tools and remedies to sustain this balance in daily life.
This retreat is an opportunity to pause, realign, and return to yourself—fully supported, fully present.
One-on-One Support: Ayurvedic Consultations & Marma Treatments
If you are currently struggling with physical or mental health imbalances, know that support is here. Ayurveda offers profound healing through personalized guidance, and I am available for Ayurvedic consultations and marma treatments.
These one-on-one sessions help to:
- Restore balance in body & mind
- Improve digestion, energy, and emotional well-being
- Reconnect you to your natural state of bliss
If this resonates, reach out—it would be my honor to walk alongside you on this journey.
Yoga & Community at Tory’s Living Room
For those seeking intimate yoga classes, my humble, heart-centered space, Tory’s Living Room (Domselaerstraat 92), is a sanctuary for practice and connection. Please message or email me to reserve your spot.
I look forward to seeing you soon, sharing laughter, wisdom, and the simple joy of remembering who we truly are.
With love, joy, and silly laughter,
Your friend,
Victoria (Tory) Hyndman
Remember Your True Self