Treatments
Ayurvedic Consultation
The consultation is a deep, holistic exploration of your well-being, addressing imbalances on the emotional, mental, and physical levels. By observing the body’s subtle signals, I identify the root cause of any imbalance rather than just treating symptoms. Through pulse, tongue, and facial diagnosis, we gain insight into your unique constitution and current state of health. This allows us to personalize Ayurvedic support to meet your specific needs, offering more than just nutrition and lifestyle recommendations.
This session provides a comprehensive, tailored approach that helps you realign with your natural state of balance, vitality, and well-being—guiding you toward deep healing and lasting transformation.
Healing Marma Massage
Marma Point Massage offer a deep emotional and physical release. It is a beautiful Ayurvedic therapy that clears emotional, mental, and physical stagnation from the body’s energy channels. Every organ acts as a storage space for emotions, and when these emotions remain unprocessed, they can disrupt both our mental and physical well-being. By gently stimulating specific Marma points on the face, shoulders and chest, we can help release trapped emotions, restoring body and mind balance and vitality.
Moreover the Marma Massage, restores balance to organ functions, induces deep relaxation and mental clarity, rejuvenates and revitalizes the body. It is a safe and highly beneficial during pregnancy.
Personalised Yoga Experience
This private yoga class is a deeply personalized experience, tailored to support your body, mind and soul in the present moment. Whether you’re looking to restore balance, address a specific imbalance—mild or profound—or simply maintain optimal health, this session is designed to meet your unique needs.
By understanding your individual body-mind constitution, I craft a practice that aligns with where you are right now. Together, we will explore yoga postures, breathwork techniques, and mindful movement to help you return to a state of harmony and well-being.
Foundations of Ayurveda
An in-depth Ayurvedic Training to learn the language and foundational principles and concepts of Āyurveda. It consists of 50h of interactive, informative and experirntail sessions.
Ayurvedic Yoga Classes- Weekly Schedule
Weekly, regular yoga classes to reconnect with your body, breath, mind, and spirit. They are designed to harmonize your doshas (energetic constitution) and restore inner balance.
Ayurvedic Yoga Retreat in Ibiza
A rejuvenating retreat in Ibiza where Yoga and Ayurvedic living, become a natural part of our daily rhythm.
Ayurvedic Yoga Immersion
An informative and experiential workshop to learn how to adjust and customize your yoga asana, pranayama, and meditation practice according to your constitution.
Holistic Health Ayurvedic Consultation
Personalised Ayurvedic Consultation to restore balance, vitality and well-being through holistic guidance.
Holistic Health Ayurvedic Consultation for Pregnancy
Personalised Ayurvedic Consultation supports expectant mothers by balancing doshas, nurturing vitality and promoting emotional and physical well-being.
Ayurvedic Healing Marma Massage
A nurturing Marma Healing Massage designed to release tension, restore energy balance, and heal.
Personalized Yoga Experience
A tailored yoga experience created to meet your unique needs, deepen your practice, and balance your body, mind and soul.
Offering
Foundation of Ayurveda
Ayurvedic Retreat in Ibiza
Weekly Yoga Classes
Ayurvedic Yoga Immersion
Holistic Ayurvedic Consultation
Ayurvedic Marma Therapy