Resources for your Journey
At Natural Breath, we believe your breath is the bridge between body, mind, and spirit. Here you’ll find a curated collection of resources to support your practice, from guided breathing exercises and yoga sequences to meditation practices and insightful articles on the science of breath. Whether you are just beginning or deepening your journey, these tools are here to help you restore balance, expand awareness, and reconnect with your natural rhythm of life.
From Tension to Release: Addiction, Pain, and the Recovery Breathing Method
My Story: Where It All Began I didn’t walk into physiotherapy expecting a lesson on addiction. I went because my gait was off, something subtle, something I couldn’t see. My legs had been carrying a deep, silent tension for years. I didn’t feel it until the...
My Journey: From Breath to Life
A Winding Path to Purpose Life has an extraordinary way of guiding us toward our true calling, often through challenges that test our limits. My journey to becoming a Yogic Breathing Teacher was anything but a straight path- it was a long and winding road filled with...
Natural Breath
Natural Breath: a school for breath, body & mind. Guiding you to clarity, balance & radiant health. Accessible. Science-backed. Transformative.
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07690 Porto Cristo, Mallorca
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